Letha Hadady, author of Asian Health Secrets, describes simple home treatments for headache, shoulder pain and TMJ, including massage, acupuncture and laser treatments. Sweeten teas with Essence of Tienchi Flowers Chinese instant beverage granules found in the tea section of Chinese supermarkets and online. See: www.asianhealthsecrets.com
Headache, TMJ
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@juice0105
Hi
Try a gentle massage from forehead down to chin, light movements, no heavy pressure. Press in front of ears too. Sometimes exhaustion or even a too heavy back massage shifts pain and tension up to the jaw. Maybe you grind your teeth while working at the computer and do not know it. From Chinatown “essence of tienchi flowers” an instant beverage I use as a tea sweetener loosens the jaw.
Thank you
Thanks for the great videos!